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Welcome to my corner of the internet, a safe haven for women navigating the challenges of motherhood, especially those of us with teenagers. As a mom of two adult sons, I understand the storms we weather as parents—raising teens can feel overwhelming and isolating, and there’s no manual to guide us through it.

I’m an introvert and a homebody at heart, yet my career has pushed me to grow in ways I never imagined. From standing on stages worldwide to connecting with women who have patiently waited for me to sign their books, each moment has been a profound honor. My purpose is clear: to create a welcoming space where you can feel safe and supported.

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In my practice, I believe that everyone deserves to feel emotionally and physically secure. As your coach, my mission is to help you align your life with the fundamental need for safety and connection. Together, we can explore the roots of your overwhelm, identify toxic cycles that keep you stuck, and address the conflicts you may face with your teen or just life in general.

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Whether you're dreaming of starting a business but feeling held back by self-doubt, or simply seeking strategies for emotional regulation, my sessions are tailored to you. We won’t follow a scripted path; instead, we’ll focus on where you are now and where you want to be.

My passion lies in empowering women and mothers to reclaim their confidence and pursue their dreams. This is my dream for you, and I look forward to embarking on this journey together. Welcome to a space where you can grow, heal, and thrive.

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Take care of you and yours,

CHERONA D​

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Feeling Stuck? Discover Your Path to Emotional Balance and Lasting Change.

​Life throws curveballs. Sometimes, you might feel overwhelmed, emotionally off-balance, or held back by patterns you can't seem to break. You're not alone.

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If you're ready to move beyond these challenges and create a life of greater clarity, confidence, and peace, I can help.

Imagine:

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  • Letting go of what's holding you back: We'll work together to gently uncover and release limiting beliefs that have been silently shaping your decisions and experiences.

  • Gaining control of your thoughts and emotions: Learn practical tools to manage stress, reduce anxiety, and cultivate a more positive mindset.

  • Building inner strength and resilience: Develop the ability to navigate life's ups and downs with greater ease and confidence.

  • Creating lasting, positive change: Experience real shifts in your thoughts, behaviors, and overall well-being.

 

How We'll Work Together:

I use proven techniques from NLP (Neuro-Linguistic Programming) and Cognitive Behavioral Therapy (CBT) to help you understand the connection between your thoughts, feelings, and actions.

 

Here's what you can expect:

  • Clarity: Gain a deeper understanding of the patterns that influence your life.

  • Empowerment: Learn practical strategies to take control of your thoughts and emotions.

  • Transformation: Experience positive changes that lead to a more fulfilling life.

Specifically, you'll benefit from:

  • Releasing limiting beliefs: Break free from negative self-talk and unlock your potential.

  • Managing stress and anxiety: Develop coping mechanisms for everyday challenges.

  • Improving your relationships: Enhance your communication and build stronger connections.

  • Boosting your confidence: Feel more secure and capable in all areas of your life.

 

This is a collaborative process, and I'll be there to guide and support you every step of the way.

Ready to take the first step? Contact me to schedule a consultation and discover how we can work together to create the life you desire.

CLIENT FEEDBACK

Although I knew of Cherona and her incredible talent for a while, I have only recently met with her to expand and improve my digital footprint. She is creative and inspiring, and her invaluable advice has already begun to pay off. Whether you are a business owner looking to improve social media presence or a student - like me - wanting a head start on networking, I would highly recommend meeting with Cherona. Her warm smile paired with her knowledgeable guidance are a winning combo, and the results are always outstanding!

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Cheneille H - student of Kinesiology 

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