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WHAT CAN I SAY, IT'S ALL IN THE WAY WE GROW

As Neurolinguistics Master pracitioner and coach, I guide you in identifying the noise that is muting your growth. You want to feel more calm, peace and ease. You want to feel more comfortable in your own skin, grow confident in speaking up for your needs and capable of coping with what comes your way. But when you’re doing ALL the things – taking care of everything, keeping everyone happy, trying to live up to expectations, be the 'good girl' and not mess up – you're stressed out and overwhelmed.

 

On paper your life might look fine, great in fact, but you're so busy with the overthinking, overdoing and overwhelm that you're just not as happy as you think you should be, could be or want to be. You've had enough. You want something different. You want a sense of lightness, of calm and ease. You're ready to unearth the real you that's been covered up by years of life 'stuff' and tap back into the fun/confident/adventurous/creative you. You want joy, contentment and an inner self-trust.

COULD WE BE A FIT?

Coaching works best if you are ready to move forward. You have future goals you want to strive for. You’re ready to take responsibility for your results, and show up fully in our sessions. Some emotional or mental health issues may be better suited to counseling. If you are considering whether coaching is the right fit for you, we can discuss your unique situation in our complimentary consultation. Your wellbeing comes first, so if I am not the right coach for you, I am happy to support you in finding the right fit.

WE ARE LIKE WHITE ON RICE AND A SUITABLE FIT IF:

  • You’re ready to make a BIG IMPACT in this world doing what you love

  • You’re prepared to kick the excuses to the curb and take BIG ACTION

  • You’re ready to step out of your comfort zone in the name of growth

  • You’re ready to go ALL IN and invest in yourself and goals

  • You have big goals and are ready and eager to be supported

OOOH, PERHAPS NOT READY TO WORK WITH ME YET IF:

  • You’re not ready to let go of the excuses and old stories

  • You’re not ready to put in the work and just want a quick fix

  • You play the blame game and do not take ownership for your own life and choices

  • You’re NOT ready to live your purpose and create a wealth mindset

  • You are not willing to invest in yourself

 

GROW YOUR WAY

Working with me as your life coach is a big step and there is no doubt that you will have questions about life coaching fees, packages and how your coaching sessions will work. I want you to feel aligned and inspired by your choice to work with me. Get all the details of my grow your way coaching packages here. Also detailed are some of the most asked questions about personal development coaching packages.

YOUR SEASON DETERMINES YOUR SESSIONS 

Here you have landed, searching for solace, so ready to up-level. It’s time to for us to create the most incredible next phase of your life. ​It’s been tugging at your heartstrings and you know something has got to change. You just don’t know where to start. ​You have come the right place, let's take a look at which coaching programme is best suited for you! GROWTH PROGRAMMES:

SEED

1 x 90 Minute session

A one-off Life Coaching session to help you work through any niggles or to provide insight and ideas around how to move forward through a challenging time.

 

Cherona D Business Coach

SAPLING

3-Month 1:1

Coaching Series 

This coaching series will arm you with all of the tools required to make positive life-long lifestyle changes and develop a deep and loving connection with yourself. 

Cherona D Business Coach

SHADE PROVIDER

6-Month 1:1

A beautiful coaching experience that is designed around your dreams and desires and will take you on a journey that will change your life and stay with you forever.

Cherona D Business Coach

SAPLING

 

3-month 1:1 Coaching Series

You’re so ready to make positive changes in your life, you just don’t exactly know how. This beautiful bespoke 3-month coaching series is designed around your dreams and desires and will take you on a journey that will change your life and stay with you forever. Combining the perfect balance of nurturing, compassionate and heart-centred guidance from me and evidence-based behaviour-change fundamentals, my 3-month series will arm you with all of the tools required to make positive life-long lifestyle changes and develop a deep and loving connection with yourself. 

What do you get?

  • A pre-coaching questionnaire so we can uncover exactly what you are desiring

  • 1 X 30 Minute complimentary clarity chat to make sure I am the right coach for you 

  • 6 X 60 Minute coaching sessions, we see each other every fortnight

  • Recordings of all of our sessions together for you to refer back to at any time

  • High-level and immersive support in between sessions

  • ​Tailored worksheets and resources to guide you through the series

  • Accountability spreadsheets (if this sort of thing is your jam)

  • All sessions are held over Zoom so you can be anywhere in the world

Investment: $1490 Payment plan available

Book appointment with Cherona D
Click here if you are a South African resident for aligned rates

SEED

90-min video coaching session

A one-off Life Coaching session to help you work through any niggles or blockages you may be internally facing, make decisions about certain things in your life or to provide insight and ideas around how to move forward through a challenging time. This coaching session can be focused around learning basic techniques for behaviour-change, developing healthy habits, sobriety, or any other life situation you are facing and need guidance with. 

What do you get?

  • A pre-coaching questionnaire to help uncover desires and goals so you can get so much more out of your session

  • 1 X 90 Min coaching session via Zoom

  • A recording of our session together for you to refer back to at any time

 

Investment | $280 

If you move in to a 3 or 6-month series with me within a week of 'your Seed session', your investment of $280 will be credited back in to your series

Book appointment with Cherona D
Click here if you are a South African resident for aligned rates
 
 

SHADE PROVIDER

6-month 1:1 Coaching Series

It’s time to take the plunge and really invest in yourself and your future. You are so ready to up-level and need that soulful support to guide you. This delicious bespoke 6-month coaching series is designed around your dreams and desires and will take you on a journey that will change your life and stay with you forever. My 6-month series involves everything that the 3-month series does, however is more suitable for clients who have more involved goals or more areas they would like to focus on.

 

Combining the perfect balance of nurturing, compassionate and heart-centred guidance from me and evidence-based behaviour-change fundamentals, my 6-month series will arm you with all of the tools required to make positive life-long lifestyle changes and develop a deep and loving connection with yourself. 

What do you get?

  • A pre-coaching questionnaire so we can uncover exactly what you are desiring

  • 1 X 30 Minute complimentary chat to make sure I am the right coach for you 

  • 12 X 60 Minute coaching sessions, we see each other every fortnight

  • Recordings of all of our sessions together for you to refer back to at any time

  • High-level and immersive support in between sessions

  • ​Tailored worksheets and resources to guide you through the series

  • Accountability spreadsheets (if this sort of thing is your jam)

  • All sessions are held over Zoom so you can be anywhere in the world

Investment: $2550 Payment plan available

Book appointment with Cherona D
Click here if you are a South African resident for aligned rates
 

FAQs

IS THIS THE RIGHT FIT FOR ME?

That's a tough one to answer and I that is why we schedule a connect and chat to make sure this is the right direction for you. In the meantime, check out the “are we a fit..” section above as that should definitely help

DO YOU HAVE PAYMENT PLANS?

I am very happy to split the payment into two instalments at no additional cost, but these must be completed before the session takes place. If you would like to do this, please just let me know when we talk.

WHAT CAN WE COVER?

The best thing to do here is to book a coffee date with me as the places we could go with these sessions is almost endless, but let's talk about where you are and where you want to be and I’m sure that question will answer itself.
 

WHAT ABOUT CONFIDENTIALITY?

What happens in our sessions stays in our sessions.

We fully understand the value of your trust, and we take every precaution to safeguard it. I will provide you with a detailed description of the ethical code that governs every client-coach relationship I enter. This document not only places our standards before you in plain text, but also codifies our commitment to you, the client, and your progress. What happens in Vegas ...

HOW IS COACHING DIFFERENT FROM PSYCHOTHERAPY?

 

The differences between coaching and psychotherapy are:

  • Coaches focus on the future. Therapists focus on the past.

  • Coaches center their work around the belief that clients are healthy. Therapists utilize a framework that is based on pathology and illness.

  • Coaches work with the conscious mind. Therapists work with the unconscious mind.

  • Coaches’ work is often time-limited with specific desired behavioral outcomes. Therapists’ work is open-ended with “understanding” as the primary objective.

 

There are similarities between coaching and psychotherapy as well. They are:

  • Both are concerned with making concrete changes in your emotional state and life.

  • Both work to understand the self-limiting beliefs or behavior caused by thoughts and emotions that you may or may not be aware of.

  • Both practices help you grow, change and master your emotions.

As a neurolinguistics master practitioner, I have the broad, deep training and perspective allows me to help you understand and master your habits, thoughts and feelings that hold you back from achieving your most important goals.

Book appointment with Cherona D